#Wind-Heat

TCM for Seasonal Allergies: Herbs, Acupressure Points, and Dietary Tips for Hay Fever Relief

Aug 31, 2026

A TCM guide to seasonal allergies and hay fever: wind-heat and wind-cold patterns, classic herbal formulas like Cang Er Zi San and Yu Ping Feng San, four key acupressure points, and dietary tips for late summer and early autumn.

Fall Allergies, TCM-Style: 7 Lung-Supporting Practices for Ragweed Season

Aug 23, 2026

Fall allergies explained through TCM: 7 lung-supporting practices for ragweed season, including cooling herbal teas, acupressure points like LI-20 and GB-20, food therapy, and wei qi support.