Hiccups That Won't Stop: A TCM Guide to Stomach Qi Rebelling, Self-Acupressure, and Red Flags
Understand hiccups through medical and TCM perspectives, try gentle self-acupressure for comfort, and learn the warning signs that call for medical care.
#ST36
TCM for Acid Reflux and GERD: Liver-Stomach Disharmony, Acupressure Points, Food Therapy, and When to See a Doctor (2026 Guide)
Explore TCM support for GERD, liver-stomach disharmony, gentle acupressure, and food therapy, with an honest evidence review and guidance on when to see a doctor.
Build Your Wei Qi: A TCM Guide to Fall Immune Support Before Cold and Flu Season — What Defensive Qi Is, How Yu Ping Feng San Is Traditionally Used, a Daily Acupressure and Warming-Food Protocol, and Who Should Not Self-Treat (2026 Guide)
Build wei qi before cold and flu season: what defensive qi is in TCM theory, why autumn is the traditional season to strengthen it, how Yu Ping Feng San (Huang Qi, Bai Zhu, Fang Feng) is traditionally used, a daily acupressure and warming-food protocol with ST36, LI4, LU7, and CV6, plus who should not self-treat and the red flags that need a doctor.
TCM for Autumn Immunity: Traditional Ways to Support Wei Qi
What Wei Qi is and how TCM traditionally supports it: autumn's link to the Lung and Large Intestine meridians, warming foods, five acupressure points, and nightly wellness habits.
TCM for Digestion & Gut Health: How Chinese Medicine May Support Your Gut with Food Therapy and Acupressure
TCM for digestion and gut health, explained simply: Spleen-Stomach theory, signs of Spleen qi deficiency, food therapy with congee, Chinese yam, ginger, and fox nuts, plus ST36, CV12, and PC6 acupressure point locations and pressing routines.