Acupressure for Pregnancy Nausea – Morning Sickness Support (with safety notes)

Thu, 09 Jul 2026 00:00:00 +0000

Acupressure for Pregnancy Nausea – Morning Sickness Support (with safety notes)

Morning sickness is one of the most challenging aspects of early pregnancy. Despite the name, it can strike at any time of day and range from mild queasiness to severe, persistent nausea. Many people want to avoid medication during pregnancy, and acupressure offers a gentle, well-studied alternative.

Important Safety Note First

Before using any acupressure during pregnancy, you need to know which points to avoid. Two major points — LI4 (between thumb and index finger) and SP6 (above the inner ankle) — are traditionally considered contraindicated during pregnancy because of their association with uterine stimulation. While the evidence for this is largely traditional rather than scientific, most acupuncturists and acupressure practitioners recommend avoiding them, especially during the first trimester.

Acupressure for Nausea and Motion Sickness (P6 Neiguan Point Guide)

Sat, 13 Jun 2026 00:00:00 +0000

Acupressure for Nausea and Motion Sickness (P6 Neiguan Point Guide)

Nausea is one of the most unpleasant sensations the human body can produce. Whether it’s from motion sickness, morning sickness, post-surgery, or anxiety, that queasy feeling can be all-consuming. The good news: there’s one acupressure point — PC6 (Neiguan) — that has more scientific backing than almost any other point in the system.

Why PC6 Works for Nausea

PC6, also called Neiguan or “Inner Gate,” is located on the inner forearm. The reason it’s so effective against nausea comes down to nerve anatomy. The median nerve passes directly under this point, and stimulating it sends signals to the brainstem — specifically the area postrema, which controls the vomiting reflex.

Nausea on TCM Wellness

Acupressure for Pregnancy Nausea – Morning Sickness Support (with safety notes)