Why cold weather makes skin itch, how TCM reads winter itch as Blood deficiency with wind, and practical acupressure, food, bathing and humidity habits for the dry months.
Rosacea through a TCM lens for 2026: Wind-Heat, Blood Heat, and Spleen-Stomach Damp-Heat patterns, the 2026 JAMA Dermatology auricular acupressure trial, facial and distal acupressure points, cooling food therapy, temperature triggers, and when to see a dermatologist.
Understand shingles and PHN, TCM patterns, acupuncture evidence, gentle acupressure after healing, autumn habits, and symptoms needing urgent medical care.
Explore TCM patterns in autumn and winter asthma, acupuncture evidence, gentle acupressure, food therapy cautions, and signs that mean you need medical care.
A 2026 PCOS/PMOS guide to TCM patterns, mixed acupuncture evidence, gentle acupressure, medical treatment, and symptoms that need a doctor.
Explore TCM patterns for BPH and nocturia, acupuncture evidence, gentle self-care, fluid timing, and urinary symptoms needing medical attention.
Explore TCM patterns, acupuncture evidence, gentle acupressure, and warming foods for hypothyroidism, with clear medication and supplement limits.
Understand fatty liver through a TCM pattern framework while keeping modern testing and treatment central. This guide explains the limits of herbal evidence, safe acupressure, practical food therapy, exercise, fibrosis screening, and warning signs that tell you when to see a doctor.
Explore the traditional Chinese medicine kidney-bone framework alongside modern osteoporosis screening and treatment. This guide explains the limits of herbal and acupuncture evidence, gentle acupressure, food therapy, calcium and vitamin D, strength and balance training, autumn fall prevention, and warning signs that require medical assessment.
Explore TCM for hemorrhoids through damp-heat pouring downward, spleen qi sinking, gentle acupressure, and food therapy. Learn why fiber and bowel habits come first, what research can and cannot show, and which bleeding, pain, or other warning signs require prompt medical evaluation rather than self-care.