<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Dang Gui on TCM Wellness</title><link>https://tcm-wellness.pages.dev/tags/dang-gui/</link><description>Recent content in Dang Gui on TCM Wellness</description><generator>Hugo</generator><language>en</language><lastBuildDate>Sun, 13 Sep 2026 07:30:00 +0800</lastBuildDate><atom:link href="https://tcm-wellness.pages.dev/tags/dang-gui/index.xml" rel="self" type="application/rss+xml"/><item><title>TCM for Anemia and Blood Deficiency: Spleen–Heart Nourishment, Iron-Rich Food Therapy, and Acupressure (2026 Guide)</title><link>https://tcm-wellness.pages.dev/posts/tcm-anemia-blood-deficiency-guide-2026/</link><pubDate>Sun, 13 Sep 2026 07:30:00 +0800</pubDate><guid>https://tcm-wellness.pages.dev/posts/tcm-anemia-blood-deficiency-guide-2026/</guid><description>&lt;blockquote&gt;
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&lt;p&gt;You stand up from a chair and the room tilts for a second. Your lips look pale, your thinking feels foggy, and coffee only patches the tiredness. In traditional Chinese medicine (TCM), this cluster often points to &lt;strong&gt;blood deficiency&lt;/strong&gt; (&lt;em&gt;xue xu&lt;/em&gt;, 血虛) — a pattern concept from a 2,000-year-old tradition, not a laboratory diagnosis. A TCM pattern and a biomedical anemia diagnosis describe different things, and they can disagree in either direction (&lt;a href="https://www.nccih.nih.gov/health/traditional-chinese-medicine-what-you-need-to-know"&gt;NCCIH overview&lt;/a&gt;).&lt;/p&gt;</description></item></channel></rss>