TCM for Raynaud's Phenomenon: Cold Congealing the Vessels, Blood Stasis Patterns, the Real Evidence on Dang Gui Si Ni Tang and Acupuncture, and Warmth-First Self-Care (2026 Guide)
How Traditional Chinese Medicine frames Raynaud's phenomenon through cold congealing the vessels and blood stasis, what clinical trials actually show for Chinese herbs and acupuncture, honest safety limits, at-home acupressure, and warmth-first self-care.