#Chinese Yam

TCM for Diabetes & Blood Sugar: The Xiaoke (消渴) Framework

Sep 10, 2026

Xiaoke (消渴), the wasting-thirst framework behind TCM views of diabetes and blood sugar: the three consumptions, yin deficiency with dryness-heat, food therapy, herbs, and ST36, SP6, SP9 and KI3 acupressure.

TCM for Digestion & Gut Health: How Chinese Medicine May Support Your Gut with Food Therapy and Acupressure

Aug 27, 2026

TCM for digestion and gut health, explained simply: Spleen-Stomach theory, signs of Spleen qi deficiency, food therapy with congee, Chinese yam, ginger, and fox nuts, plus ST36, CV12, and PC6 acupressure point locations and pressing routines.