TCM for Gout and High Uric Acid: The Damp-Heat Pattern, Autumn Crab Season, and Food Therapy
Understand gout and high uric acid through medical and TCM damp-heat frameworks, with safer food, hydration, acupressure, and festival strategies.
#Arthritis
TCM for Knee Pain: Acupoints, Herbs, and the Wind-Damp Pattern Behind Arthritis
How Traditional Chinese Medicine traditionally approaches arthritic knee pain as Wind-Damp Bi syndrome, with acupoints, warming herbs, moxibustion, and dietary self-care tips.
Acupressure for Arthritis Pain – Hand and Finger Points
Acupressure for arthritis pain: pressure points that ease joint stiffness and discomfort in hands, knees, and hips — a natural complement to your care routine.