https://tcm-wellness.pages.dev/tags/acupuncture/Recent content in Acupuncture on TCM WellnessHugoenSat, 29 Aug 2026 08:00:00 +0800https://tcm-wellness.pages.dev/posts/tcm-eczema-atopic-dermatitis-guide/Sat, 29 Aug 2026 08:00:00 +0800https://tcm-wellness.pages.dev/posts/tcm-eczema-atopic-dermatitis-guide/<p>If your eczema flares are winning, TCM offers a different traditional framework: rather than viewing atopic dermatitis only as a surface rash, Chinese medicine describes patterns involving digestion, stress, and sleep. These patterns are not a medical diagnosis, and improvements in those areas do not guarantee that the skin will calm.</p> <p>This guide covers the whole picture — the common TCM patterns behind eczema, Chinese herbs for eczema, acupressure points for itching you can press at home, and a TCM diet for skin health. It is written for people who want a gentler complement to conventional dermatology, not a replacement for it. If that sounds like you, keep reading.</p>https://tcm-wellness.pages.dev/posts/tcm-menopause-herbs-acupressure-guide/Wed, 26 Aug 2026 07:30:00 +0800https://tcm-wellness.pages.dev/posts/tcm-menopause-herbs-acupressure-guide/<blockquote> <p><strong>Medical Disclaimer:</strong> This article is for educational purposes only and is not medical advice. Hot flashes, night sweats, and sleep problems can also be caused by thyroid disease, anemia, or other treatable conditions — have a doctor check first. Always consult a qualified TCM practitioner before taking herbs, especially if you have a history of breast or ovarian cancer, liver disease, or take blood-thinning medication.</p> </blockquote> <p>The 2 a.m. wake-up is a signature of the menopausal transition: sheets soaked, skin prickling with heat, sleep gone for the night. Hot flashes affect up to 75% of women going through menopause, and many of those flashes land at night, dragging sleep quality down with them (<a href="https://pubmed.ncbi.nlm.nih.gov/26784863/">Ee et al., 2016</a>). If that sounds familiar, you have probably already tried the usual advice — lighter bedding, cooler rooms, cutting caffeine. And you may be wondering whether Traditional Chinese Medicine (TCM) has anything real to add.</p>